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4.93(14)

Parenting Well: Mind and Body Stress Management Practices

  • Duration 01h
  • Total Enrolled 27
  • Last Update May 24, 2022

Description

Parenting Well is a mental health and wellness educational and supportive space for foster, adoptive and kinship parents. Parenting Well focuses on the well-being of caregivers including their mental, emotional, and psychological health. It is not therapy but will provide psychoeducational information and strategies to help improve mental wellness.

This session will focus on tips and tools to manage stress and anxiety using body and mind centered practices. Participants will learn about and practice various somatic and meditative practices during the session.

Facilitator:  Dianne Kelly, MS, LPC

Dianne Kelly is a licensed professional counselor in private practice. She has extensive professional experience in child welfare as well as personal lived experience as a  parent, stepparent, and relative caregiver.

*All participants should RSVP separately even if you will be listening on the same device.

 

Topics for this course

01h

Lesson

Parenting Well: Mind and Body Stress Management Practices
After Training Question

About the instructor

4.72 (5980 ratings)

322 Courses

12526 students

Student Feedback

4.9

Total 14 Ratings

5
13 ratings
4
1 rating
3
0 rating
2
0 rating
1
0 rating

learn a let

Great

Presenter was very knowledgeable and provided opportunities to practice the techniques that were shared.

There were good, practical tips shared in the course.

The tips were very helpful and i learned how to apply them to my everyday life.

Concise and informative training.

Great experience, thank you!

This was great! Thank you.

Informative as well as some good reminders.

Very informative!!

I stay busy with work and home and very rarely have time to relax but I think this just may help me!

Definitely helpful information

Great class with helpful tools to deal with stress and life.

Cool tips to help with stress

Free

Enrolment validity: Lifetime

Requirements

  • *All Participants Should RSVP Separately with their own Accounts
  • 1. Select Enroll in Course (This is on the right under the picture)
  • 2. Select Start Course (This is on the right under the picture)
  • 3. Select Join in Browser to join the zoom Meeting
  • 4. After training : On Page that says, "This session has expired" Select, "Complete Lesson" This is at the top in the green
  • 5. Complete the Post Test
  • 6. Go back to course home: This is at the top in the green
  • 7. Select, Complete Course (This is on the right under the picture)
  • 8. Download Certificate

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