This workshop will explore the physical mental, emotional, and behavior reactions to stress and trauma.  Resiliency is the process of adapting well in the face of adversity, trauma, tragedy, threats, or other significant sources of stress.  Resiliency is the capacity to bounce back.  Participants will also understand resilience and the six domains of resilience.  By the end of the session, participants will have some practical activities to help youth build resilience skills.

*All participants should RSVP separately even if you will be listening on the same device.