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DTSTART;TZID=America/Indiana/Indianapolis:20220609T183000
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SUMMARY:Virtual Regional Training: Self-Care Strategies for Resilience
DESCRIPTION:In this presentation\, we will learn a variety of ways to use mindfulness to practice better self-care and build resiliency. In the process\, we will discover how this effort can increase our capacity to be more fully present – with ourselves\, with our children\, and with others in our lives. Through a combination of instructional material\, discussion\, and simple mindfulness exercises\, participants will be offered some practical tools and skills they can start using right away.  Self-care is the fuel we need to supply energy to navigate effectively through our lives and build resiliency to prevent burn-out in our relationships. \nPresented by: \nAngela Smith. LPC  \n*All Participants should RSVP separately and complete Pre-test Prior to training
URL:https://gacrs.org/event/virtual-regional-training-self-care-strategies-for-resilience/
LOCATION:Region 1\, Atlanta\, GA\, United States
CATEGORIES:Live Training
ATTACH;FMTTYPE=image/jpeg:https://gacrs.org/wp-content/uploads/2022/01/maddi-bazzocco-TOZqUHD8L38-unsplash-scaled-e1641927076787.jpg
ORGANIZER;CN="The Georgia Center for Resources and Support":MAILTO:info@gacrs.org
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