BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Georgia Center for Resources and Support - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://gacrs.org
X-WR-CALDESC:Events for Georgia Center for Resources and Support
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20221108T120000
DTEND;TZID=America/Indiana/Indianapolis:20221108T130000
DTSTAMP:20260504T011303
CREATED:20220727T163400Z
LAST-MODIFIED:20220912T125751Z
UID:24696-1667908800-1667912400@gacrs.org
SUMMARY:Webinar: Sleep Hygiene\, Circadian Rhythm\, and Light Healing
DESCRIPTION:Getting the right amount of sleep and sunlight exposure at the right time can trigger deep healing and growth in all humans. Sleep\, exposure to sunlight\, and the body’s natural 24-hour sleep-wake cycle play a huge role in the human experience and can determine overall health and wellbeing or illness and dysfunction. Learn how these factors can make or break human physical\, emotional\, and mental health and wellbeing. Discover ways to improve your child’s Sleep-Light practices of daily living. Explore how to coordinate your child’s Sleep-Light practices with your child’s pediatrician\, school\, sports activities\, technology usage\, and family engagement. \nPresented by: Darleen Claire Wodzenski\, MS ESE\, MA CMHC\, QPPE\, PhD\, LPC\, NCC \n*All Participants should RSVP separately
URL:https://gacrs.org/event/webinar-sleep-hygiene-circadian-rhythm-and-light-healing/
CATEGORIES:Live Training
ATTACH;FMTTYPE=image/jpeg:https://gacrs.org/wp-content/uploads/2022/07/brett-jordan-feKxV48FZVM-unsplash-scaled-e1658939345527.jpg
LOCATION:https://gacrs.org/courses/webinar-heart-centeredness-neurobiology-of-love-and-heart-rate-variability-to-ease-the-stressed-brain-2/
END:VEVENT
END:VCALENDAR