“My approach is trauma-informed, client-centered, and emphasizes connection. We’ll focus on helping you understand your inner world, navigate relationships, build emotional regulation, and feel more at home in yourself. Sessions are flexible and responsive to your needs – that often looks like talk therapies, and sometimes we’ll integrate images, metaphors, or creative expression, depending on what feels natural for you. You can expect a warm, non-judgmental environment where safety and curiosity guide the work. I bring compassion, humor, and deep respect for your lived experience.”
“My integrative background in Clinical Mental Health Counseling and Art Therapy offers a unique opportunity where my clients can process concerns and deepen understanding through expressive, relational therapy in a variety of ways. I work with adults, adolescents, and couples from a client-centered approach where your individual goals will guide a custom treatment plan. Whether you want to focus on anxiety, grief, identity shifts, relationships, or just trying to understand your inner world, I look forward to walking beside you in the process.”