Individual Adult
Therapy
We assist clients in finding their own pace, while also creating a safe, comfortable, and non-judgmental environment, to openly talk about their thoughts and feelings.
We help clients explore their past in order to create a more empowered future.
In doing so, we help clients to understand and break destructive patterns in their lives and to achieve and maintain well-being and balance.
Family
Therapy
Family dynamics can often be challenging, whether you have a traditional or non-traditional family.
Family Therapy helps families understand and resolve conflicts and improve their relationship.
Sessions will use a mixture of parent sessions and family sessions to comprehensively address challenges, solutions, and what positive changes you would like to make.
Play, Child &
Adolescent Therapy
We use play therapy to assist children and adolescents that have a hard time appropriately expressing themselves. Play therapy teaches children more adaptive skills, when there are emotional or social problems.
Children can face a range of difficult problems in their lives and struggle to control their behavior and emotions. I can help children work through these issues to make better choices.