Blue Christmas: Understanding and Coping with Seasonal Depression
Description
This training will highlight the factors contributing to increased mental health symptoms during the winter months. It will also introduce ways to integrate positive coping strategies to ward off the “holiday blues.” It will approach mental health symptoms from a comprehensive perspective, taking into account environmental challenges, psychological challenges, and biological challenges, with special focus on the barriers faced by foster and adoptive children.
Topics for this course
1 Lessons01h
Lesson
Lesson00:00:00
Blue Christmas
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