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4.33
(6 Ratings)

Blue Christmas: Understanding and Coping with Seasonal Depression

Categories: Mental Health
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About Course

This training will highlight the factors contributing to increased mental health symptoms during the winter months. It will also introduce ways to integrate positive coping strategies to ward off the “holiday blues.” It will approach mental health symptoms from a comprehensive perspective, taking into account environmental challenges, psychological challenges, and biological challenges, with special focus on the barriers faced by foster and adoptive children.

Course Content

Lesson

  • Lesson
    00:00
  • Blue Christmas

Student Ratings & Reviews

4.3
Total 6 Ratings
5
4 Ratings
4
0 Rating
3
2 Ratings
2
0 Rating
1
0 Rating
H
2 weeks ago
.
Repetitive.
It was okay.
great info
DR
4 months ago
Good information and insight.
JC
5 months ago
Very insightful

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