Gardening: A Tool for Family Well-Being

Gardening is gaining popularity as an activity for people of all ages and physical abilities. A new study has found that gardening is an excellent way for children to get moderate-to-high intensity physical activity. Gardening also promotes healthier lifestyles for youth. Not to be left out there is also a wide range of physical benefits associated with gardening for both adults and seniors. Join us during this season of plenty and learn how you and your family can GARDEN!