The Importance of Self Care: Putting Yourself at the Top of Your “To Do” list
Description
Providing care to children is at times an intense and demanding job. It requires parents to meet the daily demands of running a household, work, personal concerns, and responding to the needs of child/children in their care. Stress is natural and can be inevitable, but stress can take a toll on your health and effectiveness as a parent. Stress doesn’t just effect you, it also impacts the child/children in your care and your family, therefore the importance of self care should be high on your priority list.
Topics for this course
Lesson
Lesson01:00:35
Quiz
About the instructors
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Much needed!!
Helpful
we all need reminders It's ok to take time for yourself
Helpful
helpful
great
Had good reminders and suggestions to help caregivers take care of themselves.
information good
Good talk on things
Good Information
Very interesting course!
Thank you for the information.
Loved the content!
Great
Very good information about understanding stress and implementing practical strategies to help relieve stress to take care of yourself then you can better take care of others.
Good reality check…
Excellent
Good reminders
I thought the course was informative and presented well. I know first hand how not taking care of yourself can affect you emotionally and physically. Thank you
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Such an important topic! Thanks for sharing!
One of the better trainings I've taken here...the presenter was great. The quiz design was terrible.
Great course
Great
I've always been there for kids neglecting the importance of putting myself at the top
Taking care of one's self is very important
5 star
5 star
informative
Great info.
good info
N/A
Good tips
Enrolment validity: Lifetime