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4.74
(42 Ratings)

 The Importance of Self Care: Putting Yourself at the Top of Your “To Do” list

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About Course

Providing care to children is at times an intense and demanding job. It requires parents to meet the daily demands of running a household, work, personal concerns, and responding to the needs of child/children in their care. Stress is natural and can be inevitable, but stress can take a toll on your health and effectiveness as a parent. Stress doesn’t just effect you, it also impacts the child/children in your care and your family, therefore the importance of self care should be high on your priority list.

Course Content

Lesson

  • Lesson
    01:00:35
  • Quiz

Student Ratings & Reviews

4.7
Total 42 Ratings
5
33 Ratings
4
7 Ratings
3
2 Ratings
2
0 Rating
1
0 Rating
It wasn’t very in-depth.
There were a lot of good strategies in this class.
austymom@aol.com
2 months ago
Good reminder
Great information
👍
Great to be reminded to put me at the top of my "to do" list and not feel guilty!!
Good information
!
Much needed!!
Helpful
T
7 months ago
we all need reminders It's ok to take time for yourself
Helpful
helpful
F
8 months ago
great
Had good reminders and suggestions to help caregivers take care of themselves.
M
9 months ago
information good
GW
9 months ago
Good talk on things
DW
9 months ago
Good Information
Very interesting course!
CH
11 months ago
Thank you for the information.
BH
11 months ago
Loved the content!
S
11 months ago
Great
RE
11 months ago
Very good information about understanding stress and implementing practical strategies to help relieve stress to take care of yourself then you can better take care of others.
Good reality check…
S
11 months ago
Excellent

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