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4.74
(43 Ratings)

 The Importance of Self Care: Putting Yourself at the Top of Your “To Do” list

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About Course

Providing care to children is at times an intense and demanding job. It requires parents to meet the daily demands of running a household, work, personal concerns, and responding to the needs of child/children in their care. Stress is natural and can be inevitable, but stress can take a toll on your health and effectiveness as a parent. Stress doesn’t just effect you, it also impacts the child/children in your care and your family, therefore the importance of self care should be high on your priority list.

Course Content

Lesson

  • Lesson
    01:00:35
  • Quiz

Student Ratings & Reviews

4.7
Total 43 Ratings
5
34 Ratings
4
7 Ratings
3
2 Ratings
2
0 Rating
1
0 Rating
This course was a good match
It wasn’t very in-depth.
There were a lot of good strategies in this class.
austymom@aol.com
2 years ago
Good reminder
Great information
Great to be reminded to put me at the top of my "to do" list and not feel guilty!!
Good information
Much needed!!
Helpful
T
2 years ago
we all need reminders It's ok to take time for yourself
Helpful
helpful
great
Had good reminders and suggestions to help caregivers take care of themselves.
M
3 years ago
information good
GW
3 years ago
Good talk on things
DW
3 years ago
Good Information
Very interesting course!
Thank you for the information.
BH
3 years ago
Loved the content!
Great
RE
3 years ago
Very good information about understanding stress and implementing practical strategies to help relieve stress to take care of yourself then you can better take care of others.
Good reality check…

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