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4.77(35)

 The Importance of Self Care: Putting Yourself at the Top of Your “To Do” list

Description

Providing care to children is at times an intense and demanding job. It requires parents to meet the daily demands of running a household, work, personal concerns, and responding to the needs of child/children in their care. Stress is natural and can be inevitable, but stress can take a toll on your health and effectiveness as a parent. Stress doesn’t just effect you, it also impacts the child/children in your care and your family, therefore the importance of self care should be high on your priority list.

Topics for this course

1 Lessons01h

Lesson

Lesson01:00:35
Quiz

About the instructors

4.72 (5928 ratings)

322 Courses

12408 students

4.75 (238 ratings)

10 Courses

0 students

Student Feedback

4.8

Total 35 Ratings

5
29 ratings
4
4 ratings
3
2 ratings
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0 rating
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Helpful

we all need reminders It's ok to take time for yourself

Helpful

helpful

great

Had good reminders and suggestions to help caregivers take care of themselves.

information good

Good talk on things

Good Information

Very interesting course!

Thank you for the information.

Loved the content!

Great

Very good information about understanding stress and implementing practical strategies to help relieve stress to take care of yourself then you can better take care of others.

Good reality check…

Excellent

Good reminders

I thought the course was informative and presented well. I know first hand how not taking care of yourself can affect you emotionally and physically. Thank you

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Such an important topic! Thanks for sharing!

One of the better trainings I've taken here...the presenter was great. The quiz design was terrible.

Great course

I've always been there for kids neglecting the importance of putting myself at the top

Taking care of one's self is very important

5 star

5 star

informative

Great info.

good info

Good tips

Free

Enrolment validity: Lifetime

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