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Unpacking Your Emotional Suitcase


When young women do not have a healthy way of processing and redirecting emotions, suppression tends to be a common solution. For these young women each emotionally traumatic experience is shoved into their Emotional Suitcases. These young ladies carry that suitcase wherever they go. Over time the suitcase fills up with a plethora of negative experiences and becomes too heavy to carry, too messy to sort through and hopeless to unload. With no hope, relief, or help in sight they turn to at-risk behaviors such as drugs, bullying, gang life, and sometimes suicide in order to avoid facing that “Emotional Suitcase!”
In this interactive workshop Tierica breaks down the Emotional Processing System and provides practical steps to help young ladies unpack their emotional suitcases.

Presented by: Tierica Berry

Topics for this course

1 Lessons01h



About the instructor

4.72 (5929 ratings)

322 Courses

12418 students

Student Feedback


Total 23 Ratings

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Go Team

Very good information

This will help me so much to support my children in unpacking the emotional suitcase.... Great class

Very informative

great information

Great information.

GREST training. love how the trainer was able to shar her experience to make the training more interesting.

Thank you

Social and emotional needs of your kids is very strong

very good information

Wonderful presentation of an overlooked topic

Very good.


This course expresses how important trust is between you and your child and how that trust is built.

great course

clearly explained process

It was greatb


Enrolment validity: Lifetime

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