Virtual Regional Training: Stress Management
About Course
This training will provide participants information on stress management.
Presented by: Leila Cullars, RN and Health Coach
Course Content
Lesson
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Pre Test
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Virtual Regional Training: Stress Management
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Post Test
Student Ratings & Reviews
I wish the presenter would have led us through a breathing exercise and a guided imagery. She also could have done a progressive muscle relaxation. If she wasn't comfortable or able to do that, she could have shared screen and shown one on YouTube. I wish there were more activities overall to help give us more concrete tools and experiences.