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Training will discuss the follow topics: *self-care an important aspect of resiliency *how to develop a self-care routine *Whitespace *Social health for care givers *All Participants should RSVP separately even if watching training together *Please complete the Pre test prior to the training.

The Holidays: Time to Reflect, Support and Create New Memories  During this month’s Support group we will discuss some tips, suggestions and ways in which you can prepare for the holidays.  This season can bring up a lot of feelings and emotions for both yourself and your children and we want to help you feel […]