I specialize in supporting LGBTQ+ individuals, addressing sexual wellness, navigating relationship challenges (for individuals or couples), major life transitions, substance use recovery, and helping those transitioning away from high-control religious groups. I tailor my approach to each client, drawing from Cognitive Behavioral Therapy, Humanistic Therapy, Person-Centered Therapy, and Dialectical Behavioral Therapy because I believe there’s no one-size-fits-all method to healing.