Common Ground: A Resiliency Group for Parents and Teens- Digital Resilience: Navigating Social Media, Mood & Well-Being

This is a space where teens and caregivers come together to listen, learn, and grow. Here, every voice matters. We believe in sharing without judgment, respecting different perspectives, and finding connection through conversation. Let’s make this a place of empathy, honesty, and mutual support.

Please Note: Both parent and Teen will need to have a way to join the meeting as we will do a breakout group

This month’s topic is: “Digital Resilience: Navigating Social Media, Mood & Well-Being”

Discussion:

Screens are a big part of teen life — and family life. This session goes beyond “less screen time” to talk honestly about how social media affects mood, identity, and relationships. Teens and caregivers will explore strategies for healthier digital habits, balance, and emotional resilience in a tech-filled world.

Facilitated by: Janae Roberts