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4.60(5)

Exhale

  • Categories Self-Care
  • Duration 1h
  • Total Enrolled 38
  • Last Update September 23, 2021

Description

EXHALE is designed to educate families on the benefits and power of breathing. It will also introduce parents to Deep Breathing to utilize as a tool in daily life, stress reduction and improved quality of life.

Topics for this course

1 Lessons1h

Lesson

Lesson00:56:52
Quiz

About the instructors

4.85 (190 ratings)

229 Courses

1549 students

4.56 (9 ratings)

2 Courses

0 students

Student Feedback

4.6

Total 5 Ratings

5
4 ratings
4
0 rating
3
1 rating
2
0 rating
1
0 rating

Very relaxing

Very informative I learned alot of things.thanks

Enjoyable!

Free

Enrolment validity: Lifetime