Mindful Self-Care

Good

Great

Self-Care is most important when caring for, helping, and assisting others. Being able to have a platform that focuses solely on self care is very important in helping individuals keep self care at the forefront.

AWESOME Class

Yes

self care is a good thing great class

self is needed

Great presentation

much needed suggestions

Good reminders of self care

Decent course

Great information on self-care. We will start applying the breathing technique today.

I learned the importance of self care

Yes it was very helpful knowing about self care

So informative

Good insight

great

Really enjoyed this class.

Very helpful

good material, reminders

Yes

Good information

Na

Great

was ok