Mindful Self-Care
About Course
Mindful Self-Care offers and overview of why self-care is especially important for helping professionals and different ways to apply self-care principals in daily living.
Course Content
MIndful Self-Care
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Video
55:20 -
Quiz
Student Ratings & Reviews
Great
..
Very knowledgeable speaker
Great
enjoyed it
I have learned that my self care is important for me also
Very helpful
great
Great Class!
Great
yes i need to take time for myself with 7 kids
Great Reminders!
Great information and useful tools to help calm and ground yourself!
great course
good info
Good
Great course
Course was very helpful in elevating feelings of guild. IN order for us as caregivers to take care of the children placed in our care we must also take care of ourselves.
Helpful
good
I knew much of the information in the course, but it was a good reminder of what I should be doing.
good course
thank you
Very informative, thank you!
awesome course