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4.68(173)

Mindful Self-Care

Description

Mindful Self-Care offers and overview of why self-care is especially important for helping professionals and different ways to apply self-care principals in daily living.

 

Topics for this course

1 Lessons01h

MIndful Self-Care

Video01:00:00
Quiz

About the instructors

4.72 (6058 ratings)

322 Courses

12681 students

4.68 (271 ratings)

2 Courses

0 students

Student Feedback

4.7

Total 173 Ratings

5
126 ratings
4
41 ratings
3
4 ratings
2
2 ratings
1
0 rating

great lesson

go team

Great information obtained

Great info!

Great!

Great cour, very informal

Very informative.

Very informative

Very helpful

Great class

Great

Good info

Good match. Learned a lot of new techniques.

helpful

Enjoyed practicing the breathing techniques

great info

Enjoyed the class

Great reminder

Good information

An engaging presenter, timely and applicable content.

Important

Important topic

Amazing

Wonderful reminders

liked the information.

This course reminded me how important is taking time for me

Very helpful information

Breathe deep, get the blood flowing. Thank you for this presentation.

I knew about self-care, but this was very informative.

Great reminders!

A good reminder for all caregivers.

I like this topic,

👍🏻

Great information

Very Helpful

Great ideas

Great for foster parents

Well done!

I loved this. Reminds people to take time to slow down to improve overall care

Good Information

It was a great course.

great info

The helper question threw me! We are the helper, but I was confused by the wording! Nice information and tools to use!

Great Information!!

Good information

Good information

Needed reminders to care for myself as well!

Very helpful

Yes! Great reminder to take care of myself when I tend to run myself ragged for everyone else.

Good

Self care can be easier said than done

I enjoyed it......

Excellent

This course has really important information for caregivers.

good reminder

good reminder

Great

Great advice

great lesson

The breathing techniques were very helpful.

Good information to find a starting point for self care.

Good Information

reminds me to take care of myself

Good Information

Very important and useful topic

Course was very helpful

Pretty good

Great! Never really thought of this.

Woderful

Thank you

Very encouraging and important topic

I received a lot of well needed knowledge

great info

good course!

helpful ideas to use for myself and for my child.

Yes it was very helpful

Great information!

Good info

We must take care of ourselves in order to take care of others

informative

informative

It was great thank you

Yes I have learned how to take time for my self care

Thanks!

Do things for yourself, you will not regret it!

It was a good reminder that you can't care for someone if you are not cared for.

Great ideas! This is much needed as both a foster parent and teacher!!

Thank you!

Good info

great

great course

n/a

Great course.

Great!

a very important subject for caregivers Thanks for the tips

always important to keep self care in mind

Good information on why mindfulness is important.

good course

not much new information

Good reminders

Very informative and helpful

well stated

Awesome,

Very good

Great information

It was very mindful.

Informative

Excellent materialf

Informative

I felt like this was common sense.

Great

Great strategies to fulfill self-care!!!

GREAT

good tips on self care

There were some useful points in this training

Very imformative

Just common sense.

Informative.

Good ideas to help through this process.

There are lots of good ideas in this training.

good training

Good information

yasss

Awesome

I learned some new skills

Great!

Good ideas for self-care

It was good watched with Jarrod Bingham

Very good information

Helpful

Thank you

Good refresher

Great course!

Excellent course with very important information on self care. Thank you!

Met the goal of teaching me to care for myself!! Thank you. Sometimes you need a reminder!!!

Good info!

Good info!

The course was excellent in providing means of care for yourself!!

Very helpful reminders

Yes it was, I found out I need to take time for myself. Always easier said than done.

na

Great

Free

Enrolment validity: Lifetime

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