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4.69
(197 Ratings)

Mindful Self-Care

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About Course

Mindful Self-Care offers and overview of why self-care is especially important for helping professionals and different ways to apply self-care principals in daily living.

 

Course Content

MIndful Self-Care

  • Video
    55:19
  • Quiz

Student Ratings & Reviews

4.7
Total 197 Ratings
5
143 Ratings
4
48 Ratings
3
4 Ratings
2
2 Ratings
1
0 Rating
Great Reminders!
Great information and useful tools to help calm and ground yourself!
great course
good info
J
7 months ago
Good
Great course
Course was very helpful in elevating feelings of guild. IN order for us as caregivers to take care of the children placed in our care we must also take care of ourselves.
Helpful
good
I knew much of the information in the course, but it was a good reminder of what I should be doing.
good course
DC
2 years ago
thank you
LC
2 years ago
Very informative, thank you!
awesome course
Very helpful training,
A
2 years ago
great course, thanks!
austymom@aol.com
2 years ago
Needed to hear
PL
2 years ago
Awesome
Very motivating
great info
J
2 years ago
Good reminders
Good reminder
CH
2 years ago
Great
great lesson

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