Parenting Time: Guardianship: Oxygen Mask on Me 1st- Caring for Oneself
About Course
Self Care- meaning and practice. Discuss and identify successes, failures and challenges. Learn about the Spillover Effect. Â Share healthy routine practices that work for you and identify new ones to add to your toolkit.
Presented by:
Janaea Combs, MA, LPC
Course Content
Lesson
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Parenting Time: Guardianship: Oxygen Mask on Me 1st- Caring for Oneself
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Password
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Post Test
Student Ratings & Reviews
Well done presentation
I need to focus on meeting my basic needs like nutrition and exercise
Yes, I need to practice more self care
I loved attending this session I need to focus on self help.
It taught me that I need to practice proper self-care for myself away from the electronics to ensure good mental health and decrease the possibility of burnout.
Very Helpful
Great course!