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4.86
(7 Ratings)

Parenting Time: Guardianship: Oxygen Mask on Me 1st- Caring for Oneself

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About Course

Self Care- meaning and practice. Discuss and identify successes, failures and challenges. Learn about the Spillover Effect.  Share healthy routine practices that work for you and identify new ones to add to your toolkit.

Presented by:

Janaea Combs, MA, LPC

Course Content

Lesson

  • Parenting Time: Guardianship: Oxygen Mask on Me 1st- Caring for Oneself
  • Password
  • Post Test

Student Ratings & Reviews

4.9
Total 7 Ratings
5
6 Ratings
4
1 Rating
3
0 Rating
2
0 Rating
1
0 Rating
DC
3 months ago
Well done presentation
JI
3 months ago
I need to focus on meeting my basic needs like nutrition and exercise
S
3 months ago
Yes, I need to practice more self care
TW
3 months ago
I loved attending this session I need to focus on self help.
AW
3 months ago
It taught me that I need to practice proper self-care for myself away from the electronics to ensure good mental health and decrease the possibility of burnout.
TA
3 months ago
Very Helpful
Great course!

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