Parenting Time: Guardianship: Oxygen Mask on Me 1st- Caring for Oneself

About Course
Self Care- meaning and practice. Discuss and identify successes, failures and challenges. Learn about the Spillover Effect. Share healthy routine practices that work for you and identify new ones to add to your toolkit.
Presented by:
Janaea Combs, MA, LPC
Course Content
Lesson
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Parenting Time: Guardianship: Oxygen Mask on Me 1st- Caring for Oneself
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Password
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Post Test
Student Ratings & Reviews
Well done presentation
I need to focus on meeting my basic needs like nutrition and exercise
Yes, I need to practice more self care
I loved attending this session I need to focus on self help.
It taught me that I need to practice proper self-care for myself away from the electronics to ensure good mental health and decrease the possibility of burnout.
Very Helpful
Great course!