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4.00(5)

Reduce Stress and Self Care More

Description

In this workshop you will learn healthy ways to manage stress, relaxation techniques, and coping strategies with a little guidance, inspiration and commitment to helping yourself to be your best self, you CAN feel better soon.

Topics for this course

1 Lessons1h

Lesson

Lesson00:47:28
Reduce Stress and Self-Care & More Quiz

About the instructors

4.72 (5929 ratings)

322 Courses

12414 students

4.58 (144 ratings)

9 Courses

0 students

Student Feedback

4.0

Total 5 Ratings

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hopson_andrea@columbusstate.edu

Good information

good course

Good insight.

helpful information

Free

Enrolment validity: Lifetime

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