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5.00
(6 Ratings)

Self-Care during Covid-19

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About Course

During a Pandemic and overwhelming racial injustice, caregivers, foster parents, counselors, healthcare workers, and other helping individuals may find themselves experiencing self-deprivation and secondary traumatic stress. Being exposed to traumatic stories from foster youth, media, viewing traumatic videos, witnessing those with Covid-19, being a part of a minority culture that is targeted for racial injustice and feeling the stress of a hurting society can take a serious emotional toll. Participants will understand secondary traumatic stress related to COVID-19. Participants will understand Self-Care. Participants will identify Self-Care strategies. Participants will understand the value of a Self-Care plan.

Course Content

Lesson

  • Lesson
    01:09:52
  • Self-Care During Covid-19 Quiz

Student Ratings & Reviews

5.0
Total 6 Ratings
5
6 Ratings
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
B
2 months ago
Enjoyed
S
2 months ago
Well done. Very helpful.
Lettia Davis
5 months ago
Great ideas for coping with Covid related issues
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