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Webinar: Sleep Hygiene, Circadian Rhythm, and Light Healing

  • Duration 1h
  • Total Enrolled 1
  • Last Update July 27, 2022

Description

Getting the right amount of sleep and sunlight exposure at the right time can trigger deep healing and growth in all humans. Sleep, exposure to sunlight, and the body’s natural 24-hour sleep-wake cycle play a huge role in the human experience, and can determine overall health and wellbeing or illness and dysfunction. Learn how these factors can make or break human physical, emotional, and mental health and wellbeing. Discover ways to improve your child’s Sleep-Light practices of daily living. Explore how to coordinate your child’s Sleep-Light practices with your child’s pediatrician, school, sports activities, technology usage, and family engagement.

Presented by: Darleen Claire Wodzenski, MS ESE, MA CMHC, QPPE, PhD, LPC, NCC

*All Participants should RSVP separately

Topics for this course

1h

Lesson

Webinar: Sleep Hygiene, Circadian Rhythm, and Light Healing
After Training Question

About the instructor

4.72 (5972 ratings)

322 Courses

12491 students

Free

Enrolment validity: Lifetime

Requirements

  • *All Participants Should RSVP Separately with their own Accounts
  • 1. Select Enroll in Course (This is on the right under the picture)
  • 2. Select Start Course (This is on the right under the picture)
  • 3. Select Join in Browser to join the zoom Meeting
  • 4. After training : On Page that says, "This session has expired" Select, "Complete Lesson" This is at the top in the green
  • 5. Complete the Post Test
  • 6. Go back to course home: This is at the top in the green
  • 7. Select, Complete Course (This is on the right under the picture)
  • 8. Download Certificate

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