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5.00
(4 Ratings)

Self-Care When you are the Default Parent; for Moms

Categories: Self-Care
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About Course

Self-care when you are the default parent (or the go-to parent)

Self-care:  What to do when you are the default parent.  During this seminar we will explore:

  1. What is self-care and why should we do it?
  2. Why is it harder for you than other typical families?
  3.  Building your emotional Emergency kit-practical solutions and ideas.

Presented by: Laura Cochling, M.Ed., LPC

Course Content

Lesson

  • Lesson
    45:05
  • Password
  • Quiz

Student Ratings & Reviews

5.0
Total 4 Ratings
5
4 Ratings
4
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3
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2
0 Rating
1
0 Rating
It was very informative.
CA
4 months ago
I learned so much
It helped hearing her good tips and how interactive everyone was with their ideas
I loved the great tips giving out.

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