When Bedtime Feels Unsafe: Supplementing Sleep in Foster Children

 This practical, hands-on workshop helps foster parents understand why sleep difficulties are so common for children with trauma and disrupted attachment—and what to do about it. Participants will learn trauma- and attachment-informed strategies to reduce bedtime anxiety, build felt safety, and respond effectively to night wakings. Foster parents will leave with concrete tools, routines, and language they can use immediately to support healthier sleep for both their child and themselves.  

Presented by: Theresa Nash, MA