Parenting Well: Mind and Body Stress Management Practices
Parenting Well: Mind and Body Stress Management Practices
Parenting Well is a mental health and wellness educational and supportive space for foster, adoptive and kinship parents. Parenting Well focuses on the well-being of caregivers including their mental, emotional, and psychological health. It is not therapy but will provide psychoeducational information and strategies to help improve mental wellness. This session will focus on tips […]