START TRAINING
Pick a training event
![Loading Events](https://gacrs.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
Virtual Event
- This event has passed.
Webinar: Self-Care When you are the Default Parent; for Moms
October 26, 2023 @ 7:00 pm - 8:00 pm EDT
Virtual Event
Free
![](https://gacrs.org/wp-content/uploads/2023/08/Untitled-design-2023-08-01T110650.279-e1690902746516.png)
*Announcement* This webinar has been changed from Oct. 25 to Oct. 26. I apologize for the inconvenience and Hope that you can still attend.
Self-care when you are the default parent (or the go-to parent)
Self-care: What to do when you are the default parent. During this seminar we will explore:
- What is self-care and why should we do it?
- Why is it harder for you than other typical families?
- Â Building your emotional Emergency kit-practical solutions and ideas.
Presented by: Laura Cochling, M.Ed., LPC