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Webinar: Upgrade Your Brain: CBT Hacks for Daily Life Domination!

June 5 @ 7:00 pm - 8:00 pm EDT

Virtual Event Virtual Event
Free

Join us for an interactive one-hour training session designed to equip you with practical Cognitive Behavioral Therapy (CBT) strategies to integrate into your daily routine. Learn how to identify and challenge negative thought patterns, cultivate resilience, and enhance your problem-solving skills. Through engaging exercises and real-life scenarios, you’ll leave with actionable techniques to promote positive mental well-being in your everyday life.

Presented by: Angel P. Devone, MS, NCC

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Details

Date:
June 5
Time:
7:00 pm - 8:00 pm EDT
Cost:
Free
Event Category:
Join Meeting

Organizer

The Georgia Center for Resources and Support
Phone
404-929-0401
Email
info@gacrs.org
View Organizer Website

Other

Instructor
Angel P. Devone, MS, NCC
Event Type
Webinar Training

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